Every morning I make a protein shake for myself and have three rules...it needs to be easy, it needs to be tasty and it needs to help me get my proteins/amino acids for the day. I've got a few staple recipes but this is my current favorite. Mainly because it does all of the above and it tastes like a Wendy's frosty! This recipe is about 285 calories and 20 grams of protein.
6 oz chocolate coconut water (amazingness in a glass!)
6 oz almond milk or soy milk
1 small-medium frozen banana
1/2 scoop super green foods (too much makes it taste earthy)
1 scoop protein powder
1 T cocoa powder
2 packets stevia
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